I have been using this recipe as an excellent facial scrub in the shower. Combine a small amount with water and your favorite facial cleanser; rub over your face for an exfoliant that will leave your skin feeling wondrously smooth.
Favorite Cleansing Grains
from: Natural Beauty at Home, by Janice Cox
Mix together the following and store in an air-tight container at room temperature until ready to use:
2 tablespoons oatmeal (I used 5-minute oats, aka quick oats, which are oats broken into smaller pieces)
2 tablespoons cornmeal
2 tablespoons wheat germ
Natural and Effective!